Premium White Channa consists of whole, dried white chickpeas (Cicer arietinum), a cornerstone legume in Pakistani cuisine. Recognized for their robust size, pale cream color, and firm texture, they are a versatile ingredient central to both everyday and celebratory cooking. This product is sourced from quality harvests, cleaned, and supplied directly from the pulse markets of Zabzi Mandi Burewala.
Key Features & Benefits
Characterized by its large, round shape and durable skin. Key benefits include a high protein and fiber content for sustained energy, excellent ability to hold shape during prolonged cooking, and superior absorption of rich spices and broths. It offers a hearty, satisfying bite and is a foundational ingredient for numerous traditional dishes.
Composition
100% whole, dried white chickpeas (also known as Kabuli Channa), with no additives or processing aids. The product retains its complete seed coat, contributing to its nutritional density and structural integrity.
Calories & Nutrition
Per 40-gram uncooked serving (approx. ¼ cup): approximately 140-150 calories. It is an excellent source of plant-based protein (approx. 7-8 grams), dietary fiber, complex carbohydrates, folate, iron, and phosphorus. Its nutrient profile supports muscle health, digestion, and steady energy release.
Digestion Process
High in both protein and dietary fiber, it has a low glycemic index, promoting slow digestion, stable blood sugar levels, and prolonged satiety. Proper soaking before cooking is essential to soften the beans and enhance digestibility, reducing compounds that can cause gastrointestinal discomfort.
Cooking Method
Requires extended soaking (8-12 hours or overnight) to reduce cooking time significantly. After soaking, simmer in fresh water or broth (ratio ~1:3) for 60-90 minutes until tender. It is the star of iconic dishes such as Channa Chaat, Channa Salan, Pulao, and is also boiled and seasoned as a popular street food snack.
Customer Benefits
A highly economical, nutrient-dense protein source that forms the basis of countless family meals. Its versatility spans from spicy curries and rice dishes to salads and snacks. It is a culturally significant food during Ramadan and other gatherings, prized for its filling and nourishing qualities.
Quality Assurance
Thoroughly cleaned and sorted to ensure uniform size, a high count of whole beans, and minimal splits or foreign matter. Moisture content is carefully controlled (below 12%) for optimal storage and consistent cooking performance.
Warranty & Support
We guarantee the purity, freshness, and cooking quality of our White Channa. Consistent results in traditional recipes are assured for household and commercial buyers.
Why Choose Premium White Channa?
For its essential role in authentic Pakistani cooking, offering a perfect balance of hearty texture, nutritional value, and culinary versatility for both daily meals and special occasions. Malik Fayaz Traders ensures a reliable supply of this fundamental pulse directly from the agricultural trading hub of Burewala.
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